Men’s Mental Health

Virtual therapy anywhere in Texas and Massachusetts

“You’re more than your weakest moment.”

– Jonathan Wilson, PhD, LMFT-S

You always thought therapy was for other people…

You’re an adult guy, dealing with mental health shit or maybe medical problems, swamped by a full-time job and trying to juggle family demands. 

This isn’t what you signed up for—the daily grind, feeling like you’re always dropping the ball. Guilt and shame gnaw at you for even struggling in the first place.

You’re busting your ass to keep your life together, but it feels like you’re constantly falling short. 

Maybe you’re drowning it all with booze, overeating, porn, or affairs, or you’re bottling it up and letting it explode as anger and rage. 

Your partner feels neglected and is fed up, trying to fix you, but it only makes things worse.

…but now you’re desperate enough to try it.

Imagine balancing your time—actually doing stuff with your family and enjoying it, having a good laugh with your partner, never skipping leg day, quitting the monster double thickburgers for lunch, and sleeping like a baby without needing to first be sedated by booze. 

Imagine not just sex but super hot makeup-sex-can’t-hold-a-candle-to-this-sex-sex. 

Men tend to be critical about performance issues—job, partner, father, sexually—so I like to let them know that those imperfections make you able to connect with people. 

If you were perfect in your ivory tower, you couldn’t connect deeply. Your imperfections serve a purpose.

I’ve been there.

I know what it’s like to be burnt out, overwhelmed, feeling like you’re failing at home, work, and life. 

There’s no life user manual for this shit. But I did the work and now I’m here to guide you. 
If you want to get in and get out with some “just get through it” strategies in your toolbox, let’s go.If you want to go deep and get to the roots of your issues, we can do that too. Together, we’ll find a way forward that actually works.

Who this type of therapy is for:

  • • Men dealing with mental health issues like depression, anxiety, or anger

  • • Men struggling to balance work and family demands

  • • Men feeling guilty or ashamed for not meeting their own or others’ expectations

  • • Men using unhealthy coping mechanisms like alcohol, overeating, or affairs

  • • Men who want to improve their relationships and feel more connected to their partner and family

  • • Men ready to challenge their skepticism about mental health and do the work

Man up and get real help.